News2019-01-13T23:05:55+00:00
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Magnesium Deficiency

Chiropractic Care|

Our muscles require sodium for muscular contractions, and we require magnesium for those muscles to relax again. Ideally, we would consume 4x as much magnesium as sodium to maintain a proper balance. Unfortunately, in Western [...]

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Gluteal Amnesia

Chiropractic Care|

In today’s society, with many people working at desks for long periods of time, coupled with increasing commute lengths, means that too many people spend the majority of their time awake in a seated [...]

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Self Care

Chiropractic Care|

Most people know how they could live a healthier life. They could eat better, exercise more, meditate daily, avoid drugs or alcohol, or reduce stress. Often, people wait until an issue arises that prevents [...]